Putting It Together | Tween Coping Skills

Autoplay
Autocomplete

Previous Lesson Complete and Continue

Worry-Free Tweens

Anxiety Coping Skills for Parents

Welcome! (4:10)
Types of Anxiety (9:47)
Education & Relaxation (8:30)
Coping Skills for Panic Attacks (6:53)
Coping Skills for Dealing With Worries (8:22)
Putting the Skills Together: What to Use When, & Other Tips (8:57)
Coping Skills for Parents (18:37)
Additional Resources

Anxiety Coping Skills for Kids

Welcome! (3:25)
Is Anxiety Good or Bad? (2:31)
Let's Learn About Anxiety (4:05)
What's a Coping Skill? (3:05)
Coping Skills to Help You Relax: Brain Vacation (7:45)
Coping Skills to Help You Relax: Muscle Relaxation (6:33)
Coping Skills to Help You Relax: Breathing in a Box (7:45)
Coping Skills for Panic Attacks (7:04)
Coping Skills for Dealing With Worries (22:45)
Putting It Together (5:12)

Teach online with

Putting It Together

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock