Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Worry-Free Tweens
Anxiety Coping Skills for Parents
Welcome! (4:10)
Types of Anxiety (9:47)
Education & Relaxation (8:30)
Coping Skills for Panic Attacks (6:53)
Coping Skills for Dealing With Worries (8:22)
Putting the Skills Together: What to Use When, & Other Tips (8:57)
Coping Skills for Parents (18:37)
Additional Resources
Anxiety Coping Skills for Kids
Welcome! (3:25)
Is Anxiety Good or Bad? (2:31)
Let's Learn About Anxiety (4:05)
What's a Coping Skill? (3:05)
Coping Skills to Help You Relax: Brain Vacation (7:45)
Coping Skills to Help You Relax: Muscle Relaxation (6:33)
Coping Skills to Help You Relax: Breathing in a Box (7:45)
Coping Skills for Panic Attacks (7:04)
Coping Skills for Dealing With Worries (22:45)
Putting It Together (5:12)
Teach online with
Is Anxiety Good or Bad?
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock